Foot, ankle, and lower leg pain or injury can be debilitating, particularly to the active individual. Whether you’re in rehabilitation for an injury, trying to stay ahead of soreness, or looking to perform optimally, the FootRamp is the most complete tool on the market.
The FootRamp addresses issues of soft-tissue mobility, flexibility and pliability in the foot and lower leg. Simple, intuitive and effective, it’s never been easier to get the results you’ve been looking for.
What can I do with the FootRamp?
STRETCH. Stretch the muscles that help to support the arch of your foot and the plantar fascia, and your calves. These muscles are active during nearly all activity, especially during standing, walking, running and playing.
RELEASE. Perform myofascial release on the plantar fascia, calves, and other muscles of the lower leg. These muscles undergo some of the most constant tension in the entire body, due to the repetitive nature of their work during nearly all activity.
STRENGTHEN. Perform strengthening activities on the muscles that support your foot, arch, and lower leg. Building a strong foundation in these muscles can help ward off potential injury (in combination with stretching and pliability work), and even improve performance.
What are some of the conditions the FootRamp can help address or alleviate?
- Plantar Fasciitis
- Achilles Tendinopathy (and Achilles Tendinitis)
- “Shin Splints” or MTSS (Medial Tibial Stress Syndrome)
- Sore/tight foot and calf muscles
- Musculoskeletal foot and calf pain
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